Matrescence, or the biological, psychological and social transition into motherhood, is a profoundly expansive experience that can hold myriad conflicting feelings and states — immense love and moments of rage, gratitude and grief, connection and loneliness, growth and loss of identity.

At The Somatic OT, I aim to offer a safe space for mothers and individuals to be in and with the polar emotions of motherhood. You are seen and welcome here, and my role is to offer you support informed by ten years of experience in mental health, somatic approaches, and yoga, to navigate the complexities of this transformative time.